Back to Life is Safe Diet Aid's Revolutionary Fitness Method for Relieving Back Pain. It combines the ancient benefits of yoga with the cutting-edge research of modern exercise science. This simple program corrects postural imbalances and creates core strength to support a healthy stable spine.
Back to Life is a complete healthy back video system that gives you simple, cutting-edge tools to help end your back pain naturally. This system takes you through the precise sequence of unique gentle movements to unlock your body’s natural healing ability, and to bring your hips and spine back into alignment. You’ll also learn simple lifestyle tweaks and strategies that can protect your back and the rest of your body from future damage.
Enjoy your daily activities without the burden of aches and pains weighing you down. This system gives you everything you need to help counteract the physical stresses that are put on your body by your daily life so you can get back to living life on your own terms.
Are you tired of having to make time for long, expensive weekly treatments? The tools in this system can be done in just minutes…or even seconds a day… right in your own home. So you reclaim all of the time and money that back pain has been costing you.
Did you know that when your spine and joints are in their proper alignment, your body is capable of AMAZING THINGS? -repair damage from old injuries -improve immunity -decrease the stress on your joints and prevent arthritis -safeguard your discs and nerves -have more youthful energy and vitality
We all know that stress takes a big toll on your body. It increases toxic hormone levels that trigger weight gain and it causes the muscles in your back to tense and tighten up. That is why this one-of-a-kind program is designed to help you decrease stress and release tension so your body can function at its highest level.
When back pain strikes, it makes it impossible to be as active as you would like. Most back pain sufferers have to give up the fitness routines and daily activities that kept them in-shape. But now you can help your back while getting the slim, toned body you want all at the same time. That is one of the things that makes this system so effective - it is the only system that helps improve your whole body, not just your back.
Recent research has shown that chronic back pain causes a decrease in your “happy hormone,” serotonin. So if back pain has you feeling down, you’re not alone. And you can fix that. The tools in this program have been shown to not only relieve pain, but also improve your overall well-being, mood and energy levels.
Scientific Refrences
(1) https://www.spine-health.com/conditions/sciatica/piriformis-muscle-stretch-and-physical-therapy
(2) https://www.healthline.com/health/upper-crossed-syndrome
(3) https://www.health.harvard.edu/pain/bed-rest-for-back-pain-a-little-bit-will-do-you
(3) https://www.medicalnewstoday.com/articles/318897
(4) https://www.prevention.com/fitness/a20515035/benefits-of-stretching-every-day/
(5) https://www.acatoday.org/Patients/What-is-Chiropractic/Back-Pain-Facts-and-Statistics
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